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Massage after surgery starts with timing
Surgery changes more than the incision. Immobilization, swelling, protective posture, braces, slings, boots, crutches, and altered movement can create muscular and soft-tissue problems elsewhere.
Before the surgical site is ready
Other unaffected areas can often be treated earlier when positioning is safe and there are no medical restrictions. We do not work directly over a fresh incision.
“Nicole is fantastic! She’s helped my recovery from shoulder surgery immensely. After 6 weeks in a sling, regaining mobility is long and painful. Nicole has helped loosen up my knots and this has helped with my physical therapy.”Verified client review
When can we work directly on a scar?
There is no single date that applies to every surgery.
“After a total knee replacement I had extreme tightness in my leg and knee. Nicole worked wonders on getting the scar tissue loosened up and made my recovery better and quicker!!!”Verified client review
The incision is part of the story
Scar tissue is normal healing tissue. What matters clinically is whether sensitivity, restriction, adhesion, or protective muscular guarding is affecting comfort or movement.
What an LMT may assess
Scar mobility and sensitivity once direct work is appropriate; muscular guarding around the surgical area; compensation above and below the surgery; and changes created by immobilization or altered movement.
Why work may extend beyond the scar
A knee replacement can change hip and calf loading. A shoulder sling can change neck and upper-back tension. Abdominal or pelvic surgery may alter trunk guarding and breathing. We assess the larger pattern.
When we wait or refer
Healing tissue deserves patience.
Do not massage directly
Open, draining, infected, scabbed, or incompletely healed incisions.
Seek medical attention
Increasing redness, heat, swelling, fever, wound separation, sudden calf pain or swelling, suspected clotting, or new neurological symptoms.
Not sure where to start?
Start with the concern, not the technique. Clinical Massage is booked by time; we assess first and adapt the session around what you are experiencing.